Christina Kreger

Christina Kreger is a Trauma Bond Recovery and Transformation Coach and a devoted single mother of three, and dog mom to two pups. At 40 years old, she has turned her deepest pain into a powerful purpose. Before stepping into her calling, Christina thrived as a sales director for a major cosmetics company and later owned a successful cleaning business for five years. She has extensive leadership training from her years as a Sales Director, attending many leadership and career conferences. But, despite her professional success, her personal journey took a painful turn. She was married for almost 10 years, and during her divorce, one of the most vulnerable times of her life, she wasn’t looking for a relationship. But that’s when she encountered what seemed to be the partner of her dreams. What started as everything she had ever wanted soon unraveled into a nightmare of toxic abuse. For three years, she endured one of the darkest times of her life, trying to leave multiple times but getting pulled back into the cycle. After breaking free for the fourth and final time, she embarked on a journey of healing and self-discovery. As she vulnerably shared her healing journey on social media, she quickly realized how many others had lived through similar experiences, struggling in silence. As she grew a platform of almost 30,000 followers, this inspired her to make this a platform of support and transformation, dedicated to helping survivors break free from trauma bonds and reclaim their lives, which is where Raising Courage Transformation was born. Raising Courage Transformation offers coaching, education, resources, and tools to assist survivors on their journey to healing. She also developed her Trauma Bond Recovery Journal, "Breaking the Chains", a powerful resource built from the very tools and strategies she used to escape and heal from her trauma bond, guiding others through the same process of freedom and renewal. In 2023, she became a certified life and relationship coach and returned to higher education to expand her impact. She also works at The Wellness Rock Cafe, serving as their Social Media & Marketing Manager, and Barista. Christina’s mission is to help others reclaim their courage, faith, and identity after trauma.